The simple procedure of massaging the whole body with powders of herbs in a direction opposite to the orientation of hair follicle in the body called as Udvartana.
Benefits of Udvarnata
Udvartana opens the circulatory channels, facilitates the metabolic activity and improve the complexion of the skin. Along with above it also alleviations vitiation of kappa dosha, reduces excess of fat in the body, eliminates the bad body odor, prevents untimely drowsing and Cures itching sensation.
The treatment is continued for 7 to 10 days for duration of 30 to 45 minutes.
