- Are you getting headaches (particularly at the back of the head especially in the morning)?
- Are you getting, vertigo, tinnitus (buzzing or hissing in the ears), altered vision or fainting episodes?
- Are you getting anxiety?
- Are you getting Pain experienced at the back of the head and neck on waking up, which soon disappears?
- Dizziness, Palpitations, Heart pain, frequent urination, Nervous tension, Fatigue, Difficulty in Breathing?
Then take a medical advice from SEVA-DHAM Plus regarding Hypertension.
“Blood pressure” is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.
About 1 in 3 adults has HBP in India. The condition itself usually has no signs or symptoms. You can have it for years without knowing it. During this time, though, HBP can damage your heart, blood vessels, kidneys, and other parts of your body that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems.
Blood pressure doesn’t stay the same all the time. It lowers as you sleep and rises when you wake up. Blood pressure also rises when you’re excited, nervous, or active. If your numbers stay above normal most of the time, you’re at risk for health problems. The risk grows as blood pressure numbers rise.
In Ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause.
People with Pitta and Vata predominante constitution and Pitta and Vata imbalance, are more prone to hypertension than any other. Unprocessed anger, frustration, irritability, anxiety and fear leads to mal-adaptation of the endocrine system, which then leads to conditions like hypertension.
Categories for Blood Pressure Levels in Adults (measured in millimeters of mercury or mmHg)
| Category | Systolic (top number) | Diastolic (bottom number |
| Normal | Less than 120 | Less than 80 |
| Prehypertension | 120–139 | 80–89 |
| High blood pressure | ||
| Stage 1 | 140–159 | 90–99 |
| Stage 2 | 160 or higher | 100 or higher |
Ayurveda Treatment For High Blood Pressure
Panchkarma Therapies
Panchkarma Therapies are physical therapies such as various massages, enemas, and other procedures described below which correspond to the bodies own natural cleansing functions. Normally, the body can cleanse itself without assistance.
It mainly include, Vamana Karma, Virechana Karma, Vasthi Karma, Raktamokshana.
Top Therapies For High Blood Pressure
- Abhyanga
- Shirodhara
- Udvartna
- Shiro Vasti
- Padasubhakari
- Shashtika shali pinda sweda
- Sarvanga kheera dhara
Naturopathy Therapy For High Blood Pressure :
- Hot and cold Fomentation
- Mud Therapy
- Enema
Other Therapies Offer:
- Meditation
- Pranayama
- Yoga
- Exercise
- Diet
- Life Style Modification
Acupressure Point For Blood Pressure Treatment
Acupressure treat high blood pressure by stimulating certain meridian points present in our body. Those meridian points are as follows:
- LI 4
- DU 20/ GV 20
- Extra 1
- H 7
- P 6
- H 3
Stimulating the meridian points daily for 10 to 20 minutes. After few days people start noticing a fall in their blood pressure. There are other treatment called acupuncture. In acupuncture meridian points are stimulated with sterlised needles called sujok.