.....The Wellness Retreat
Then you have to take medical help from Seva-Dham plus regarding Chronic Fatigue Syndrome.
Chronic fatigue syndrome (CFS) is the group of significantly debilitating medical conditions characterized by persistent fatigue and other specific symptoms that lasts for a minimum of six months in adults (and 3 months in children or adolescents).
The fatigue is not due to exertion, not significantly relieved by rest, and is not caused by other medical conditions.
In Ayurvedic view chronic fatigue syndrome caused by among the three dosha: Vata, Pita and Kapha. Aggravated Vata generates negative effects at the physical and mental levels. Feelings of intense fatigue, muscle cramps and pains are signs of aggravated Vata dosha, as also are weakness of nervous system, disturbed sleep patterns, mental fogginess and forgetfulness.
Also Ayurveda predict it as ojo-kshaya which is a result of imbalances in vital energy caused by inappropriate diet, stress, and build-up of toxins in the body. Lack of vital energy is a problem that usually challenges allopathic medicine.
Fatigue represents a lack of coordination between body, mind, and spirit. Due to accumulated toxins in the mind-body system, the life force is unable to flow freely.
The proper application of these therapies helps to reduce the biological ageing and increases working capability. The clarity of these faculties (indriya prasada) leads to clarity of mind. Special Techniques used Include:-
The body is massaged with warm, herbalized oils by one or more therapists working in perfect unison. This promotes deep relaxation and gently stimulates the marma points leading to a state of mental balance and heightened awareness. This is the renowned "oil massage" of Ayurveda.
An herbalized steam treatment promotes perspiration and elimination of toxins from the fatty tissues and nerves via the sweat glands. This treatment also optimizes the circulation and dissolves impurities.
A continuous stream of warm, herbal oil flows from an overhead vessel through a small aperture onto the forehead. This treatment is said to purify the mind-body, and profoundly relax the nervous system. Individuals experience twilight states of consciousness between waking and dreaming.
A general term for therapies in which herbal pastes (or muds) are applied to all parts of the body. patients are wrapped in warm blankets and the paste removed when dry. This treatment exfoliates the skin, penetrates to the muscles and fat tissues, and removes impurities. Useful in stimulating weight reduction.