.....The Wellness Retreat
We all want to look glowing and radiant on our wedding day and whilst there are two people tying the knot the groom generally has a little less to worry about when it comes to awing people with her beauty. It is your special day and being royally radiant is all that matters.
Marriage is the triumph of imagination over intelligence girls should resolve to have before that special day.
It is a little more intense for the bride to be and with all eyes on you, the photographs & videos, the imminent Facebook shares and of course wanting to wow your husband to be, the pressure to look amazing is certainly on!
It is often said that beauty is an inside job and from an Ayurvedic perspective that is certainly true. Here’s how to get a bridal glow with Ayurveda.
The package is not just a beauty therapy. It is a full treat for all the body elements based on Ayurveda.
It includes support for correcting the menstrual system, cleansing and preparing the reproductive system, nourishment for the skin and face and a full support for emotional balancing. Ayurveda has remedies for memory fitness which is renowned across the world.
Here, at Seva-Dham we offer a 3 Days / 7 Days / 15 Days ayurvedic package that will make you feel healthy, beautiful and confident.
Medicated oils are poured over the body in continuous streams while being gently massaged by therapists. It is extremely soothing and relaxing. It helps in toning, strengthening and deeply nating the whole body.
The body is wrapped with special ayurvedic powders mixed with fruit pulp/honey/milk/rose water/petals. It gives natural glow to the body.
It provides good complexion to the skin softens and reduces scars. It improves the appearance of the skin. This mask both nourishes and detoxifies leaving the skin smooth and silky.
This is specialized ayurvedic massage treatment done with herbal powders, it is applied all over the body and massaged by the therapists. It exfoliates the skin and cleanses it thoroughly. This therapy is very effective in removing cellulite, revitalizes the sense of touch and removes toxins from the body. You will be scrubbed with the paste on all sides of the body. This treatment is exfoliating and conditioning to the skin as well as a deeply cleansing treatment which presses stagnant toxins out of the body.
A facial beauty treatment to improve color and complexion of the skin using gentle ayurvedic herbal face packs. This treatment gives a natural glow and shine to the facial skin, by gently exfoliating it of the dust and impurities that set due to the daily chores.
This treatment involves cooked medicinal rice call Njavara, blended with milk and herbs, tied in muslin cloth bundle and applied all over the body in a rhythmic manner. This unique treatment prepares you well for the stresses and strains of busy modern life. This treatment is supremely nourishing, nating and toning for muscles.
Oiling of the hair is done with a soothing head massage using ayurvedic oils that effectively stops dandruff, hair fall, hair breakage, premature graying, dryness and restores the glow, shine and thickness of the hair. It also increases and revitalizes the growth of hair.
This is a deeply relaxing treatment using warm herbal oils poured in a gentle stream over the forehead. It comforts brain waves and profoundly coordinates and calms the mind. It enhances blood circulation to the brain, improves memory, nourishes the hair and scalp and generally aids in release of stress and tension. Shirodhara adds a wonderful synchrony to this treatment by allowing the nervous system to become deeply relaxed and calm, which creates an even deeper healing experience.
Abhyangam is an integral part of the daily routine that ayurveda recommends for overall health and well-being. It nourishes, pacifies the tridoshas (three humours), relieves fatigue, provides stamina, pleasure and perfect sleep. It also enhances the complexion and lustre of the skin, improves vigour and vitality, promotes longevity and nourishes all parts of the body while making it more flexible.
This mode of treatment involves only the hips and the abdominal region below the navel. The tub is filled with special herbal decoctions in such a way that it covers the hips and reaches up to the navel.
This treatment strengthens the muscles in the pelvic area, cures menstrual disorders relieves painful inflammation and infections of the uterus. It also facilitates a good sexual life, increases the chances of begetting a child relieves muscle stiffness and cramps.
A complete foot treatment helps reduce stress, increases blood circulation, imparts good complexion, and gives a soothing effect to the feet. Pada champi starts with an application of medicated oils. Following this, the nails are cleansed to prevent them from growing inward causing infection. Cuticles, dirt and dead cells are removed to encourage newer skin cell growth for smoother, more appealing feet. A special herbal pack is applied after that.
Vasthi is considered as the key activity of all panchkarma treatments, since it cleanses the accumulated toxins through the colon. Vasthi is also highly effective as a rejuvenating treatment. Medicated oil or ghee, honey and a herbal combination are given as enema to clean the colon and increase the muscle tone. This treatment increases chances of motherhood, nourishes the uterine muscles, increases the appetite, cleanses the digestive system and regularizes the menstrual cycle.
A complete hand treatment helps reduce your suntan, and lightens the skin to give it a good glow. Hastha champi improves the look and feel of your hands and fingernails, by cleaning, strengthening, shaping and even dressing your nails. Improving the health of the skin discourages its wrinkling.
Shiro abhyangam stimulates lymphatic drainage, helping remove toxins and boost the immune system. It improves circulation, lifting energy and improves concentration. It relieves tension and headaches while alleviating stress and promoting relaxation. Luke warm oil is massaged from hair roots till the end with special medicated oils to impart healthy hair and prevent premature graying.
It is a hair care treatment done with herbal powders to make the hair soft and silky, and the roots strong. A herbal pack containing special powdered medicines is mixed with thick curd, and then applied from the hair roots till the tip. This is wrapped with banana leaf and kept for 30 – 45 minutes before washing off with lukewarm water.
Padasubhakari is applied to enhance the circulation of blood as there is a great concentration of nerves there. This is considered equivalent to whole body massage.