Ayurvedic Treatments: The Best Cure for Lower Back Pain and Sciatica

by Sevadham Plus | Category Ayurveda | Feb 24, 2018


Ayurveda, which originated in India, has been a traditional medicinal practice for over 3,000 years. Ayurveda means “the science of life” and has two main principles: that the mind and body are interconnected and that the mind is the most powerful tool to heal the body. The other prevalent beliefs that drive Ayurvedic medicine are that the body has a constitution (prakriti) and there are powerful forces of life (dosha). These principles lead to Ayurvedic specialists prescribing treatments involving herbs and adjustments to one’s diet, exercise and lifestyle. Ayurvedic treatments are used widely throughout India to treat a variety of symptoms, including back and sciatica pain.

Ayurvedic treatments can prove to be revolutionary for the alleviation of lower back and sciatica pain. Whether you’re desperately seeking recommendations for back pain treatment in Delhi, other parts of India or even in other parts of the world, you should start with trying Ayurvedic treatments. Oftentimes, western medicine tends to look at pain in one area of the body as isolated from the rest of the body. This simply isn’t true. Ayurveda analyzes the body holistically and treats pain through overall healing of the body. When it comes to options of Ayurvedic treatment for back pain and Ayurvedic treatment for sciatica, experts may suggest several options. The first step is to undergo an Ayurvedic diagnostic procedure called a nadee pareeksha. This will allow an Ayurvedic specialist to examine the main cause(s) of your pain and treat it accordingly. Here are some standard suggestions they might make in regards to Ayurvedic treatment for back pain as well as Ayurvedic treatment for sciatica:

Oil your body

In Ayurvedic medicine, both the practices of Kati Basti and Pizhichill involve oiling the body to strengthen the muscles and release tension. Kati Basti involves the pouring of hot herbal oil on the lower back. A pizhichill treatment also involves oil, but instead of the oil being poured over the body, it is squeezed on slowly using a rag soaked in medicated oils.

Use an enema

There are two types of enemas that might be recommended by an Ayurvedic specialist for your condition: sneha Basti and kashaya basti. Both help specifically with lower back pain and sciatica. The former uses medicated oil, while the latter uses medicated decoction.

Drink special tea

Bishop’s weed seeds are staples in Indian and health food stores. Also called Ajwain seeds, this Ayurvedic spice can be combined with water and boiled to create a healing tea. This bishop’s weed seed tea is said to provide fast pain relief, specifically for pain in the lower back region.

These are only three of the options for Ayurvedic treatment for back pain and Ayurvedic treatment for sciatica, there are many, many Ayurvedic treatment options. To get treatments that will help your specific condition, you should get a nadee pareeksha from a Ayurvedicspecialist. In the meantime, it’s never a bad idea to do your own research about which Ayurvedic treatments may work best for your body.


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